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Three Benefits of a Calming Blanket Brisbane

How much do you know about calming blankets? From easing the symptoms of Autism to helping with insomnia and other sleeping difficulties, a calming blanket Brisbane can help address a lot of health problems. Also known as a weighted blanket, here are three of its most common benefits:

 

Eases Insomnia

 

More and more people nowadays have insomnia. If you don’t consider this as a significant health issue, then you’ve never experienced it before. If you’re one of the 20 million Aussies who suffer from this condition, you know just how difficult it is when it triggers at night. Sleeping is next to impossible, and it will interfere with your life. Fortunately, research has shown that a form of therapy called deep touch pressure stimulation is proven to treat insomnia by releasing serotonin, which is a chemical that regulates sleep. Weighted blankets can provide this firm but gentle pressure. That means it promotes deep touch stimulation and helps you sleep better.

 

 

Reduces Anxiety

 

Anxiety is a quite common mental illness. Around 30 million Aussies have some form of it. There’s a multitude of ways that one can deal with stress. This includes pinpointing your triggers, setting aside designated worry times a week, and using a calming blanket Brisbane. A weighted blanket replicates the feeling of getting a nice, warm hug. This feeling eases your worries, as your body will start releasing serotonin, which is also a form of “happiness hormone.”

 

Fights Stress

 

Stress is a common theme nowadays. It happens to everyone, and you don’t have to suffer from chronic stress syndrome to feel its adverse effects. Whether it’s been a bad day at work or having an argument with a family member, there are so many factors in this world that can trigger stress. Fortunately, you can ease your mind and body and release all the pressure that you feel with a weighted blanket. Research shows that deep touch therapy works to help release all the stress in the body. Therefore, with a weighted blanket, you can eliminate stress and feel better about yourself anytime you want to.

 

Purchase a Calming Blanket Brisbane Online

 

A weighted blanket is an exciting type of sheet since it has numerous health benefits that you can take advantage of. If you want to feel better about yourself every time you lie down in bed, a weighted blanket can go a long way towards helping you achieve that. So, what are you waiting for? Visit our website and order one now!